Freedom Movement Party

Join us for Prakriti's Freedom Movement Party, a unique and transformative dance workshop inspired by the renowned Gaga technique of choreographer Ohad Naharin. This experience is designed to guide you through a journey of self-expression and physical exploration, helping you uncover your unique movement language.

What to Expect

In this 75-minute class, Prakriti will lead you through an array of imaginative exercises that open up new possibilities in movement. With a focus on sensory experiences, each session will help you challenge your physicality, broaden your range of motion, and discover fresh ways of moving.

• Experience Sensory Dance TechniquesEngage with exercises that heighten your senses, such as feeling gravity, exploring textures, and playing with different speeds. These techniques will help you shed old habits and unlock new movement pathways.

• A Blend of Movement ToolsFrom gentle stretching to dynamic “snapping” motions, Prakriti introduces tools that invite participants to experience both softness and…